What Is Fit and Fine Health
Fit and Fine Health is here…
And guys are starting to ask what it is exactly.
So here it goes…
We’re the next gen men’s health clinic you’ve been waiting for.
fit and fine men’s health and coaching
What Is Fit and Fine Health & Coaching?
Fit and Fine Health was built for men who want more than quick fixes — they want to optimize. It’s where medicine meets performance, and where data meets discipline.
Fit and Fine Health: The Medical Membership
This is the comprehensive, all-in-one men’s health clinic designed to help you perform, look, and feel your best.
Your monthly membership includes everything you need to identify and fix the root causes of fatigue, low energy, stubborn fat, and poor recovery.
Included in your Health Membership:
Advanced lab testing and analytics
Personalized treatment plans
Prescription medications & peptide therapy
Supplement recommendations
Ongoing medical management
Integrated training, nutrition, and recovery programs
Concierge-level access to your clinician and team
You’ll know your numbers, your hormones, and your path forward — all backed by data and evidence-based care.
* Please note, the cost of labs/meds/supplements is not included
Fit and Fine Coaching: The Lifestyle Optimization Program
For men who don’t need the medical management side but still want elite-level guidance, Fit and Fine Coaching delivers the same structure and accountability — without prescriptions or labs.
Included in your Coaching Program:
Customized fitness programming
Nutrition and macro optimization
Progress tracking through our app
Weekly coaching & accountability
Direct access to your coach for support and adjustments
It’s the same discipline and structure — minus the needles and lab draws.
Which One Is Right for You?
If you want a medical and performance overhaul, start with Fit and Fine Health.
If you’re looking for coaching, structure, and results without medical management, go with Fit and Fine Coaching.
Either way, the goal is simple: help you look, feel, and perform better than you ever thought possible.
We’ll dive into more shortly, but in the meantime, feel to reach out with questions or book your free discovery call to learn more.
Chat soon,
Dr. David Hall, MD, CWC
Men’s Health | Hormone Optimization | Fitness Medicine | Coaching